Note: for all of the questions asking “how do I respond to or how do I deal wi…

Note: for all of the questions asking “how do I respond to or how do I deal with,” what I want you to focus on is what sort of reaction do you have, how do you behave, what do you do, how does it make you feel, what sort of thoughts come up, what sort of emotions surface or get triggered, and do you tend to shy away from it, welcome it, accept it, complain about it, etc.?

Source by jenrkovacs